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The topics covered in the Audio Session are: * Episode 1 - The myth of the "Starvation Mode" * Episode 2 - A complete scientific explanation of how Fasting causes you to burn body fat * Episode 3 - Fasting & protein metabolism- what happens

Keep yourself on track with Weight-By-Date Pro. Log your nutritional intake, exercises, body measurements, and more. It's flexible, it's friendly, and it's fun. Most importantly, it keeps you motivated and committed to becoming a healthier you.

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Track and analyze everything related to fitness. Meals, nutrients, workouts, measurements, dieting progress, recipes, diabetes and more. It motivates you, saves time, keeps you organized and tracks progress. Makes exercise and dieting fun.

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