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Lose body fat without wrecking your metabolism. If you've ever started a diet, then smashed into the dreaded "plateau, " it's probably because you cannibalized your own muscle and slowed down your metabolism.

MB Free Ideal Body Weight Calculator is an interesting health software designed to calculate the ideal body weight of a person which is calculated based on the gender and height of the person. This software gives best results when used for adults.

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Are you overweight? Use our free FitandHealthy.com Weight Calculator and find out. If you know your height and weight, you'll find this tool fun and easy to use. Quickly tells you if you're overweight, and by how many pounds.

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Free Losing Weight Fast will let you see the truth about why many so called "fitness experts" are having you do almost all of the WRONG exercises.