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Not only do you get complete workout charts with exercises, sets, reps and every other detail, you also get 30 pages jam-packed with photos of every exercise.

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You know the old saying, "Into every life, a little rain must fall"? Well, like many women, I've had a lifelong struggle with weight

You know the old saying, "Into every life, a little rain must fall"? Well, like many women, I've had a lifelong struggle with weight

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