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Many intestinal infections are attributable to infections picked up by mouth or hands. With a little care most of these illnesses can be prevented. Hepatitis A, typhoid fever, polio and cholera still occur in countries with poor hygiene. As individual consumers, we have very little control over some of the factors contributing to the cost of healthcare. However, all of us have control over lifestyle related health insurance claims. A simple formula of eating a balanced diet, getting the appropriate amount of daily exercise, participating in annual physicals and other recommended routine care, limiting alcohol consumption, and eliminating the use of tobacco products will no doubt Compared to other sites where most of the articles are hard to read and need heavy editing because they are written by non-native English writers, All Health Content's articles are much better. You can actually read them and understand what you are reading instead of trying to figure out what the writer is trying to say. That's a good start.